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Increase Physical Activity: Moving more helps maintain muscle mass as you lose body fat
Cool quickly and store promptly
The mechanism aligns with decades of research on weight loss and reproductive health: a 2019 study in *Obesity* demonstrated that even modest weight loss (510%) can shift estrogen metabolism and cycle regularity
In the U.S., its not FDA-approved for general use, meaning its typically available through compounding pharmacies or research supply companies
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