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If additional glycemic control is needed, increase to 9 mg once daily

Best carb choices: Whole grains: oats, quinoa, brown rice, whole grain bread Starchy vegetables: sweet potatoes, regular potatoes, butternut squash Legumes: beans, lentils, chickpeas (high fiber + protein combo) Whole fruits: berries, apples, bananas, oranges (not juicetoo concentrated) Limit or avoid: refined grains, sugary beverages, candy, pastries, and anything with added sugars

or BMI 27 with prediabetes or specific cardiovascular conditions), be using the medication alongside structured nutrition and physical activity, and obtain prior authorization through their Part D plan

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