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For instance, low blood levels of riboflavin (vitamin B2) and pyridoxine (vitamin B6) may play a role (13, While the link between a low nutrient diet and these skin conditions is not fully understood, people with dandruff or seborrheic dermatitis might consider consuming more of these nutrients
She adjusted her diet to maintain her energy and muscle mass, incorporating more protein-rich foods and protein shakes into her routine
No significant concerns in trials
Effect of alpha-lipoic acid on oxidative stress parameters: A systematic review and meta-analysis
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