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L-Carnitine converts fat cells into energy by transporting fatty acids into the mitochondria
In turn, it might help with depression, seizures, pain, and may further promote gut health through this method of action
Another RCT found a decrease in homocysteine with 1000 g hydroxo-B12 monthly for 3 months by 2 mol/l, whilst the control group had a 2 mol/l increase, although the difference was not statistically significant
References Mechanism of Action 1-3 Vitamin B12 is important for division and growth of the cell
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