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Instead of taking a one-size-fits-all approach, we craft just the right protocol to help you achieve optimal hormone balance and feel your best
Find a supplement with a functional dose: Most of the doses in B12 supplements are between 500 and 5,000 micrograms and will give you enough B12
B vitamins are water-soluble, so excess amounts are typically flushed out of the body through urine, minimizing the risk of toxicity
Can I get a second opinion under OHIP
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