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The Feingold diet does not include foods containing grapes, almonds, oranges, apples, peaches, strawberries, pickled cucumbers, artificial food colorings, sweeteners, flavorings and preservatives as well as foods containing BHA, TBHQ, BHT and salicylates [23, 33]

It produces greater weight loss (approximately 10-12% even in diabetic patients, who typically lose less than non-diabetics), provides excellent blood sugar control (HbA1c reductions of 1.0-1.8 percentage points), and has proven cardiovascular protection (especially important since diabetes increases cardiovascular risk)

This program can be helpful if youve had trouble losing weight with just diet and exercise

Acetyl-L-carnitine has been studied more in areas of the nervous system, with variable evidence depending on objective and population