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Prebiotics, the fiber that feeds beneficial bacteria, deserve attention too
Patients need to follow a healthy diet and exercise routine while taking the medication
Do note that this number varies for every individual depending on the skin and pigmentation, and its severity
Key takeaways Lactose intolerance, affecting about two-thirds of the global population, is characterized by the inability to digest lactose due to insufficient levels of the enzyme lactase, leading to digestive symptoms like bloating and diarrhea
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