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Before I got to my appointment I was feeling a little pessimistic because I didn't feel like I lost any weight
Factors influencing the optimal frequency include: Busy lifestyles that may lead to increased energy needs Dietary habits that may affect B12 intake or absorption Health conditions that could impact B12 utilization Who Can Benefit from Wellness Injections B12 injections can help many people, like those with busy lives or feeling tired
Those with persistent fatigue or high stress may benefit from biweekly doses
[44] [41] Vitamin B 12 is not one of the supplements recommended by the World Health Organization for healthy women who are pregnant, [14] however, vitamin B 12 is often suggested during pregnancy in a multivitamin along with folic acid [45] [46] especially for pregnant mothers who follow a vegetarian or vegan diet
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