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1 mg is equal to 1000 mcg
A 2020 study found that those with vitamin B12 deficiency may present with cognitive disorder, though the deficiency was not shown to be a direct risk factor for cognitive decline ( However, results have been mixed and treatment with vitamin B12 wasnt effective at improving brain function in people with normal brain function ( Depression Its been suggested that there may be a link between low vitamin B12 levels and depression
Carcinogenesis, Mutagenesis, Impairment of Fertility
The Importance of Proper B12 Supplementation Knowing how important B12 supplements are is key to staying healthy
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