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General guidelines suggest individuals under 150 pounds may start with 50-75mg daily, those between 150 and 200 pounds typically use 75mg daily as a standard protocol, and individuals over 200 pounds may need 75-100mg daily for optimal effects
However, when side effects do occur, they are typically mild and transient, resolving without intervention
This is why B12 levels tend to deplete quickly and need to be maintained on a regular basis
Lipotropic injections are used alongside not as a replacement for a reduced-calorie diet and physical activity
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