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Vitamin B12 injections offer a fast and effective solution to restore your B12 levels, and are particularly beneficial for individuals who struggle to absorb this vitamin through food

In short, it supplements or replaces cortisol when the body needs extra steroid, and it powerfully suppresses inflammation and immune overactivity

Some women can skip periods for a whole year, and have no bleeding on certain treatments, while others will only delay their period for two to three weeks, and then will start to experience breakthrough bleeding, Russell advises

So, if you're feeling unwell due to a deficiency, restoring B12 levels might help you feel well enough to eat normally, but it's not "making" you gain weight in an unhealthy way