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Despite media narratives that often frame GLP-1 drugs as empowering, over half of women (52%) and more than a third of men (37%) believe users are judged negatively, seen as taking the easy way out

The three recommended areas for subcutaneous injections are the abdomen, the front of the thighs, and the back of the upper arms

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While you might not set new personal records in a 500-calorie daily deficit, resistance training signals your body to retain lean tissue rather than burning it for energy