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Heres what naturally boosts GLP-1 and GIP: Fiber-rich foods (beans, vegetables, oats) Chewing slowly and avoiding ultra-processed foods Sleeping well Moving your body daily Managing stress These are the true first-line therapies
If you've improved your diet and lifestyle but you still feel inflamed, tired, or foggy, mold may be to blame
Saxenda also slows down the movement of food through the stomach and intestines, helping reduce appetite and making you feel full for longer periods of time
GLP-1R can restore the mitochondrial membrane potential, promote ATP production, and reduce ROS production by activating the cAMP/PKA pathway (Signorile et al., 2022)
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