Its still helpful to start slow, listen to your body, and talk with a care team when things feel off
5 Scientists are currently researching the possibility of using next-generation GLP-1 drugs to treat disorders of the central nervous system, such as Alzheimers disease, Parkinsons disease, and stroke, neuropsychiatric conditions, and cardiovascular disease
Your history of surgeries
Consider: Maintaining a consistent injection day and time each week Discussing with your GP whether adjusting injection timing might help Dietary modifications can significantly reduce gastrointestinal side effects that interfere with sleep: Eat smaller, more frequent meals throughout the day Avoid large meals within 34 hours of bedtime Limit fatty, spicy, or rich foods, particularly in the evening Stay well hydrated during the day but reduce fluid intake before bed Avoid caffeine and alcohol, which can exacerbate both gastrointestinal symptoms and sleep problems Blood glucose monitoring is essential, particularly if you experience symptoms suggestive of nocturnal hypoglycaemia