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Carnitine supplementation may also aid in weight loss, improve heart muscle function, reduce fatigue in adults, aid in faster muscle recovery in men after exercise, aid in the treatment of ADHD in children, lower blood cholesterol levels, and strengthen the immune system by increasing the number of white blood cells
Red meat and dairy are the chief dietary sources of carnitine
What do you make of anecdotal reports found on social media
No serious adverse events have been reported at therapeutic doses
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