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Some patients report feeling uncomfortably full even after small meals, which can be accompanied by belching or the need to pass wind more frequently
Second Natures programme combines medication support with personalised nutrition guidance from registered dietitians and nutritionists, built around a balanced plate of vegetables, protein, complex carbohydrates, and healthy fats
The key is the medical necessity established by your clinical consultation
Lower your hips into a squat as you bend your knees and engage your core to keep your back flat
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