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An RCT in 36 patients with type 2 diabetes found that NAC (1,200 mg/day for 4 weeks) combined with a standard diabetes diet significantly reduced fasting glucose, HbA1c, and markers of oxidative stress compared to diet alone (Shahidi et al., J Diabetes Metab Disord, 2020) [56]
in 2024 reported from Spain the antiaging effects of custom low-molecular-weight collagen peptide supplementation (2.5 g) on facial wrinkles and skin hydration in a 6-week randomized, double-blind, placebo-controlled trial [46]
For patients navigating the unpredictable landscape of post-viral syndromes, understanding exactly why a supplement might help is crucial for building an effective management protocol
