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Many patients are busy professionals or active adults who simply need better energy, focus, sleep, and recovery to keep up with their lives

Journal of Applied Physiology .

There are also a few essential nutrients that play a role in natural hormone production in the body, like magnesium, B vitamins, and vitamin D3, so a blood test in combination with a genetic test can identify gene breaks that may make it harder for your body to process these key nutrients into usable forms to aid in that hormone regulation

This lactate produced is released into the extracellular space and taken up by nearby neurons, where it is converted back to pyruvate and enters directly into the citric acid cycle in the mitochondria, generating ATP through oxidative phosphorylation (200, 204)