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Meta-analyses suggest that RT interventions increase aortic and carotid artery stiffness in healthy young men in an intensity dependent mannersuch that higher intensities (75%80% of 1RM) yield greater increases in central arterial stiffness (Kawano et al., 2006
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L-Citrulline: A Non-Essential Amino Acid with Important Roles in Human Health
- Demonstrates hypolipidemic properties, reducing cholesterol and triglycerides, and protects the liver
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