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Women benefit most when we treat menopause as the metabolic inflection point it isnot just prescribing GLP-1s in isolation, but considering hormone therapy, addressing sleep disruption (which drives cortisol and undermines any weight loss effort), and building strength to counter the lean mass loss these medications can cause
They may recommend laboratory testing to evaluate for anemia, thyroid dysfunction, vitamin deficiencies (particularly B12 if you also take metformin, vitamin D, and iron), or other metabolic abnormalities
While both berberine and GLP-1 medications have been studied for their effects on weight loss and blood sugar, GLP-1 medications have stronger research
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