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The B12 component may help if low B12 is contributing, though much of this early tiredness comes from the calorie drop itself and tends to ease as your body adjusts
Having normal levels of B12 can improve your overall mood and help maintain good health
If vitamin B12 injections are not suitable or necessary for your situation, alternative supplementation methods such as oral supplements or patches may be recommended by your healthcare professional
Vitamin B6 is required for tryptophan metabolism, and with insufficient amounts, xanthurenic acid accumulates
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