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While its important to always consult with your doctor before taking any new supplements, melatonin can generally be taken by those who have high blood pressure, Seasonal Affective Disorder (SAD), chronic fatigue, migraines, and a variety of other health conditions
Administration before sleep is most common in research protocols, timed to coincide with the natural nocturnal GH surge that occurs during slow-wave sleep
And once trust is broken in healthcare, theres no cost reduction that can buy it back
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