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Goal is to reduce comorbid obesity and optimize tissue health
Achieving the best results requires a comprehensive approach that includes medication, dietary changes, and physical activity
Physical capability improvements, such as climbing stairs without breathlessness or playing with children without fatigue, reinforce a sense of mastery and control
The essential amino acids that must be taken in through the diet are: Tryptophan Methionine Lysine Threonine Histidine Isoleucine Leucine Valine Phenylalanine The best food sources of amino acids are quality, clean animal proteins like meat, poultry, and eggs, although you can get them through plant sources as well
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