The effect of polyphenols on gut microbial metabolites in AD models The gut microbiome has a profound impact on brain health, and more in AD and other cognitive-related diseases, since dietary polyphenols, which are metabolized by the gut into SCFAs and phenolic metabolites, are potential neuroprotectors
These are identified as ACC1 and ACC2
Now, being a water-soluble vitamin, high amounts of B12 are considered safe to take in supplements because your body will excrete whatever you dont need through your urine
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