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Clinical evaluations and lab tests help us see if the treatment is effective and if we need to make changes
Unlike many nutrients, B12 is produced exclusively by bacteria and obtained primarily through animal-based foods including meat, fish, eggs, and dairy products
How often should you get a B12 shot
Route, Dosage, and Frequency Basics The Vitamin B12 injection route is commonly intramuscular or deep subcutaneous, depending on the product label and clinical direction
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