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Human studies vary in design, but several themes repeat
Similar content being viewed by others Subjects Introduction Adult obesity rates have more than doubled since 1990, while childhood and adolescent obesity have risen from 8% in 1990 to 20% in 2022, making this expanding health crisis an urgent priority given its profound impact on global morbidity and mortality 1,2
Older people are also at risk because of impaired absorption
Drink more water than you think you need , especially with psyllium
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