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If you decide to undertake self-injection, always consult a nurse practitioner or doctor to learn the proper method of identifying and cleaning the injection site, administration and how-to properly open the ampules

Food might slow down absorption slightly, but it also helps buffer the stomach lining, which can be beneficial for sensitive individuals

The injections help to restore optimal B12 levels, especially if you're deficient, leading to improved energy levels, better metabolism, and enhanced mood

However, the largest 24-week trial with 536 participants failed to show statistically significant weight loss, which led to development termination