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Research community discussions most often use 50 to 150 mg by mouth each day, while subcutaneous examples use much smaller amounts
A realistic expectation is 0.5-1% reduction in body fat percentage per month when combining the peptide with appropriate nutrition and exercise
When NNMT activity is inhibited, these methyl donors become available for other methylation reactions in the body
On the other hand, traditional weight loss methods such as diet and exercise can take longer to produce results and may require more time and effort
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