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Ensuring adequate protein intake (at least 0.7 to 1.0 grams per pound of lean body mass) and avoiding severely low-calorie diets can help maintain energy levels
We are continuing to provide you with both ancestry-related genetic tests and raw genetic data, without 23andMes interpretation
That slower climb gives the body time to adjust and gives clinicians a chance to watch for side effects
Understanding the current evidence, acknowledging the limitations, and consulting with knowledgeable healthcare providers are all important steps
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