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One of the biggest nutritional mistakes women make during GLP-1 therapy is underestimating how much protein they actually need while losing weight

In practical terms, tirzepatide does three things: Slows how quickly food leaves your stomach, so you feel full longer Reduces appetite signals from the brain, so cravings drop Improves how your body uses insulin, which helps blood sugar control It's given as a weekly injection under the skin, starting at a low dose and stepping up over several weeks to a target of 5 mg, 10 mg, or 15 mg per week

The maker of Wegovy and Ozempic has predicted a sharp drop in revenues this year, owing to a push by Donald Trump to lower US weight-loss drug prices, rising competition and the loss of key patent protections

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