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It's a no-win situation unless you break this vicious circle and supplement the much-needed vitamins
She received her degree from Medcenter one College of Nursing in 2003 and her Family Nurse Practitioner Masters from the University of North Dakota in 2014
B12 supports normal energy production and pairs well with nutrition coaching and exercise
As we age, our bodies can become less efficient at absorbing vitamin B12 from food, increasing the risk of deficiency
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