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Fernandes L, Hagen KB, Bijlsma JW, Andreassen O, Christensen P, Conaghan PG, Doherty M, Geenen R, Hammond A, Kjeken I, Lohmander LS, Lund H, Mallen CD, Nava T, Oliver S, Pavelka K, Pitsillidou I, da Silva JA, de la Torre J, Zanoli G, Vliet Vlieland TP (2013) European League Against R EULAR recommendations for the non-pharmacological core management of hip and knee osteoarthritis
The medication reduces hunger and cravings but does not prevent overeating if you choose calorie-dense foods
Smaller portions and simple swaps - such as fruit for sweets, whole grains for refined carbs, and air-fried foods for deep-fried foods - may help you feel better and support your health goals
