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It becomes harder to absorb vitamin B12 from food as we grow older
Motor cortex metabolite alterations in amyotrophic lateral sclerosis assessed in vivo using edited and non-edited magnetic resonance spectroscopy
Ensuring that you have a sufficient amount of B12 in your body can help the body with this function much more reliably, allowing you to have the energy that you require for proper functioning throughout the day
10.1016/s0305-4179(03)00004-4 122 SikiricP.SeiwerthS.RucmanR.DrmicD.StupnisekM.KokotA.et al (2017)
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