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High-Protein Options These meals provide 25g+ protein per serving Grilled Chicken Sandwich Grilled chicken breast on premium bun with lettuce, tomato, and honey mustard 35g protein Dave's Double (no bun) Two quarter-pound beef patties, cheese, lettuce, tomato request as lettuce wrap 52g protein Southwest Avocado Chicken Salad Grilled chicken, bacon, pepper jack, avocado, tomatoes, tortilla strips 43g protein GLP-1 Friendly Choices Easy-to-digest meals that wont cause discomfort Apple Pecan Chicken Salad (light dressing) Grilled chicken, apples, pecans, blue cheese use half the dressing 25g protein Grilled Chicken Ranch Salad Romaine, grilled chicken, tomatoes, and light ranch dressing on the side 25g protein Plain Baked Potato Simple baked potato with no butter or sour cream easy on digestion, filling fiber 4g protein Tips for Ordering Wendy's GLP-1 Meals Wendys GLP-1 meals are easy to customize with one simple rule always go bunless or choose a salad
The TRIUMPH-4 results, which we covered in our December 2025 GLP-1 practice update, are what triggered the current wave of patient and provider interest and with it, a dangerous underground market
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