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Consultation: Its always wise to consult with a healthcare professional before starting any supplement regimen
(3) Cells in the small intestine respond by secreting the hormone GLP-1
So eating smaller portions spaced evenly through the day prevents unwanted symptoms like nausea, bloating and reflux
This guide doesn't just provide general advice: it offers a clear and detailed method for understanding the mechanisms of weight loss and applying them in your daily life
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