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For people specifically targeting loose skin from weight loss, I lean toward the 2 mg daily end of the dosage range rather than 1 mg
Gia McCloskey-Jurevich, NP , provides individualized, knowledgeable care, helping you navigate the options to find what works best for your body
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Some studies have found participants receiving the high-dose B vitamins had a greater risk of heart attack, stroke and death, compared to those receiving a placebo
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