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Due to cereal fortification with folic acid, folate levels are more typically adequate, but B12 levels are often inadequate due to a lack of sensitivity in testing ( CMAJ 2005;172:1569-1573) as well as reduced B12 absorption through aging ( CMAJ 2004;171:251-259)
Inositol is naturally found in nuts, beans, cantaloupes, oranges and some grains
Pernicious anemia is caused by a decrease in red blood cells when the body cant absorb enough vitamin B12, greatly raising the risk for neurological complications
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