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[18] [19] How B12 relates to energy production: Facilitates the metabolism of fats and carbohydrates into usable energy Supports red blood cell production, which carries oxygen to tissues Maintains nervous system function, affecting cognitive performance and mood Acts as a cofactor in metabolic pathways that contribute to energy production It is important to note that whilst B12 is essential for energy metabolism, there is no official link between B12 supplementation and increased energy levels in individuals with normal B12 status

These symptoms typically improve over time as the body adapts to the medication

Eat smaller, slower mealsaim for 4-6 bites, pause for 2-3 minutes, then continueto prevent overwhelming your already-slowed digestive system

A clear, colorless, odorless oily liquid that makes the formula easily spreadable and also makes the skin nice and smooth (emollient)