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While only 1 in 5 Americans said these medications have changed their view of what a healthy body looks like, for most, the changes were positive: 14% said they now see more body types as "healthy", while just 6% still viewed leanness as the standard
It not only curbs appetite but also directly impacts the brains appetite-regulating centers
If it is completely clear, you might be drinking too much plain water and flushing out your minerals
Bottom Line: Taking It One Bite at a Time Navigating the grocery store on a GLP-1 medication doesn't have to feel overwhelming
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