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Talk with your doctor or a registered dietitian about whether or not you should supplement with B12 and how much you should take.

Combining maintenance injections with ongoing programs like bioidentical hormone replacement therapy (for patients with hormonal contributors to weight gain) creates a long-term strategy for staying at a healthy weight

B12 is also known to help the following: Energy levels Brain cognition Weight loss Decrease depression Improve osteoporosis Lipotropic Vitamin B 12 is an essential water-soluble vitamin that plays an important role in our body

Oxytocin is also the hormone that can make breastfeeding difficult