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As one of only three glucagon-like peptide 1 (GLP-1) receptor agonists approved for weight loss in people with obesity or who are overweight, Wegovy (semaglutide) is on its way to becoming as popular as its Type 2 diabetes-approved counterpart, Ozempic

Try to eat meals around the same times each day and maintain a sleep schedule, to the extent life allows

How Much Weight Can You Expect to Lose with the GLP-1 program

The bodys biology often makes weight regain easier, but with the right toolssuch as a healthy diet, regular exercise, sleep, stress control, and good supportmany people can maintain some or most of their weight loss