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Another major area of investigation involves hair follicle biology and dermal cellular signaling
doi: 10.1172/jci38499 73 KikuchiHPinoMSZengMShirasawaSChungDC
A 7-Day Beauty Plate for Skin Whitening (Easy, Tasty, Nutrition-Rich) For the best foods for brighten skin, build a colourful, water-rich plate that supports hydration, antioxidant defense, calm melanin activity, and gentle inside-out renewal, think citrus, vitamin c, tomato (lycopene), carrot/beetroot (beta carotene), papaya/pineapple (enzyme), berries, watermelon, spinach, avocado, almond, walnut, cucumber, and a pinch of turmeric
In moderation, this response clears damaged tissue and sets the stage for regeneration
