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doi:10.1080/17425255.2018.1441286

Less saliva means more plaque, faster decay, and persistent bad breath Acid reflux and vomiting strip the protective enamel layer Appetite changes can shift eating and snacking patterns that affect teeth Warning signs to watch for Pay attention to new or worsening tooth sensitivity, a sticky or constantly dry feeling, bleeding or swollen gums, chronic bad breath that brushing does not fix, or cavities appearing in someone who rarely had them before

Rich sources include: Poultry (chicken, turkey) Eggs Dairy products like yogurt and cheese Seeds (sunflower and chia) Legumes such as lentils and chickpeas Glycine Glycine plays a crucial role in supporting cellular repair and enhancing glutathione levels

Daves Single bunless with a side salad delivers around 35g of protein at under 400 calories and the Southwest Avocado Chicken Salad is one of the highest-protein fast-food salads youll find anywhere