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It promotes angiogenesis and possesses the ability to offer neuroprotection
Since NAD+ is involved in the same cellular pathways that promote longevity (like Sirtuin 1 activation ), taking NAD+ during a fasting period may amplify the benefits of the fast
To see whether your diet includes any vitamin B12-rich foods, read this list
Possible clues include fatigue, exercise intolerance, cognitive variability, poor recovery after infection, worsening with fasting, muscle weakness or regression during metabolic stress
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