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To improve the chance for any return on investment with GLP-1 use, there is an increased importance on the need for meaningful lifestyle changes alongside medication use
Morgan Walker , RD, is a dietitian at Lebanon Valley College
protein: 1018g On GLP-1, do not just ask, How low can my calories go? Ask, Can I get enough protein inside the calories I can tolerate? For the full guide, read getting enough protein on GLP-1
In STEP 4, the extension of the STEP 1 trial of semaglutide, placebo patients regained around half their prior weight after a year
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