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Vitamin C: Helps prevent infections and promotes healthy immune function
weeks 5 to 8 use 1.5 mg or 4.5 units
Which Therapy Is Best for Metabolic Health
Some symptoms of a vitamin B12 deficiency include: difficulty thinking brain fog fatigue pale skin weight loss dementia numbness and tingling in hands and feet mood changes decreased appetite constipation A lack of animal protein and following a plant-based diet sans appropriate supplementation can lead to a vitamin B12 deficiency
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