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We understand that taking charge of your health is a multifaceted journey, often involving careful consideration of various medical and lifestyle factors

Many patients who previously used Ozempic for weight loss switch to Tirzepatide for faster and more effective results

Movement priorities for muscle preservation on GLP-1: Squats (hack squat, lunge, or leg press) Deadlifts (conventional or Romanian) Bench press , dumbbell press, cable flyes Rows (barbell, dumbbell, or cable) Overhead press Lat pulldowns These compound movements recruit the most muscle tissue per exercise, maximizing the preservation signal across your entire body

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