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It stimulates melanogenesis, the process responsible for producing pigment in the skin and hair

usually mild) Fishy body odor (due to trimethylamine production) Headache (occasional) Increased appetite (some patients) When to Contact Healthcare Provider: Severe GI symptoms Signs of allergic reaction (rash, swelling) Increased seizure frequency (if history of epilepsy) Unusual bleeding or bruising (if on warfarin) Symptoms of hypothyroidism (fatigue, weight gain, cold intolerance) Drug and Supplement Interactions: Warfarin: May increase anticoagulant effect

Many people overestimate their height by an inch or more, which artificially lowers BMI

The more common side effects range from nausea to belly pain and diarrhea