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A small amount of alcohol is removed from the body through sweat, urine and respiration

Other Risk Factors : People with chronic alcoholism, those taking certain medications (like metformin or proton pump inhibitors), or individuals with specific genetic mutations affecting B12 metabolism may also benefit from B12 injections

Vitamin B12 Overdose There's no established upper level for B12 because even if you take large amounts of it, your body won't store more than it needs to

1 Alcohol reduces vitamin B12 levels While there are a number of studies linking alcoholism to severe B vitamin deficiency, the Journal Nature published a study in 2004 that looked at the impact of moderate alcohol intake on B12 levels in post-menopausal women