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An Ozempic diet focuses on balanced, nutrient-dense meals, including plenty of vegetables, lean proteins, and whole grains, while limiting processed foods, sugary snacks, and unhealthy fats to enhance the medications effectiveness in weight loss and blood sugar control

If semaglutide is discontinued and blood glucose is not controlled on diet and exercise alone, insulin therapy should be considered

The absence of Phase III trial data means that overdose thresholds remain undefined by regulatory standards

Regular check-ins with health professionals can also help monitor your progress and adjust your strategy as needed